Category Archives: Mental Health

Home Archive by category "Mental Health" (Page 2)

Quick Tips to Reduce Stress

Stress affects us all in different ways at different times, to different levels, and for different reasons. Thus, it is important to try to reduce stress otherwise it can get out of control and can badly affect your health. Dr. Bhaskar Shukla shares a few quick tips that can help you to reduce and m...
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